Since 2016, I’ve been successfully working with clients throughout the Hull and East Riding area, helping them to move beyond their problem's and helping to facilitate their self-growth.

My aim is to give you the best possible experience of therapy, and to give you the mindset to take control of your life.

​"Life is a journey, make the most of it."

Life is far too short to be unhappy, unsure, or unfulfilled. I know because for a long time I was all of those things.

I felt as though I was only just surviving, whilst others around me were living their lives. I felt like an outsider watching other people being happy. I was desperate and lost, angry and confused.

I felt as though I was drowning, struggling to stay afloat in a sea of uncertainty and fear. I wanted to change but I just didn't know how. Through a friend I discovered Cognitive Hypnotherapy, It was like someone had thrown me a life line.

I learned how to keep my ahead above the water, and soon I was swimming in the current, not against it.
 

The techniques and approaches that I discovered enabled me to overcome my own fears and challenges. I regained control of my life, and I knew then that I could help others change too.

Now my mission is to help others find
their freedom from fear and worry.